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19 AMAZING ASTRAL PROJECTION BENEFITS (2023)

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Do you wonder what are the astral projection benefits?

The truth is that astral projection is an amazing experience, that almost anyone can have.

In this article, we will go through 19 unusual but powerful benefits of astral projection and out of body experiences.

Let’s take a closer look at each of the astral projection benefits, + a few of the most frequent questions about astral travelling! 

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

Astral projection benefits: 19 powerful uses and effects

1. Greater awareness of reality

Astral projection can help you to develop a greater awareness of reality! 

A study in 1982 reported questionnaire research of 339 out-of-body subjects and the results were:

– 86% of the people said that OBE was one of the greatest things that ever happened to them

Furthermore, they reported that they developed a greater awareness of reality.

2. Personal verification of our immortality

The truth is that an OBE provides a personal experience that a person can exist independently, out of the physical body.

This proves that everything is far more complex than we think. Generally, the experience is life-changing and powerful for millions of people.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

3. Stimulates personal development

Finding out that you are much more than your physical body can give you a whole new view of the world and of yourself.

This will open new levels of your personal growth and improvement!

4. Fear of death, what’s that?

The fear of death often happens because we don’t know what’s going to happen after.

Experiencing the phenomenal astral projection will demonstrate to you there is a possibility that we can exist without the physical body.

So, if you have a fear of dying, an experience like OBE can reduce your anxiety and worries.

An out-of-body experience will also give you a hint that probably the process of dying is not painful, but rather a spiritual adventure.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

5. Increase your curiosity

The astral projection will definitely raise your interest in finding more about your personal spiritual journey. 

Or even finding answers to questions you have.

6. Expanded consciousness

A true evolution of our kind is not only biological but it is also the development of our consciousness.

So, if you want to stimulate the growth of your consciousness – OBE is a great way.

7. Healing

Out of body events are actually linked to a lot of self-healing.

Reports of people show that the healing is initiated by focusing to a specific area of the body.

8. More realistic self-concept

If you have any struggles with your physical appearance, or even if you don’t, you will benefit so much if you stop seeing yourself as a physical being.

An astral projection will help you to identify yourself as a ”soul” and living consciousness, which is temporarily possessing a biological body.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

9. Enhances spirituality

After experiencing an out-of-body, you might feel a stronger link to your spiritual nature.

Moreover, you will experience deeper insights of your spiritual energy, or even powerful inner sensation of being connected to something far greater.

10. Getting personal discoveries

Probably there was a point in your life where you asked yourself some of the following questions:

  • ” What is my purpose? “
  • ” What is the meaning of life? “
  • ” Who am I? “
  • ” Why certain things happened that way? “

Perhaps, no one knows these questions, except you. The truth is that you can find the answers through deep, personal experiences, such as OBE’s.

The journey will help you to find the answers you are looking for.

11. Inner peace

Another great benefit of an astral journey is the inner calmness.

You will develop a better sense of worth, which will lead to the ability to fully relax and to eliminate any sort of stress or anxiety.

12. Better sleep

The previous astral benefit is connected with this one: once you feel strong inner peace, this will affect not only your daily life but also your night.

You will be able to experience deep and a good night sleep.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

13. Promote positive psychological changes

Do you have an issue with something? Like old, mental habits, bad patterns, emotions, anxiety, activities?

An out-of-body experience will benefit you by breaking you free from such things.

The insight from an OBE can be effective in awakening new levels of personal growth and understanding.

14. Improves your self-worth, -confidence & -respect

An amazing benefit is that you will see a lot of things differently and you will enhance the way you see yourself.

A change is to develop much higher self-respect and inner trust in yourself.

An astral projection has the potential to aid for some great realizations that will affect positively your thoughts, actions, and self-responsibility.

15. Enhanced enthusiasm for existence

Most of us know the feeling of experiencing an existential crisis, where you question if your life has meaning, purpose, or value.

The out-of-body exploration reaches deep into the very core of our being.

Once you experience the separation of your body, you will feel that there is something much bigger than your current physical personality or ego.

You will see life as a new exciting journey full of new opportunities, with which is indeed very inspiring.

16. Expanded awareness, memory recall, and imagination

This topic requires further investigation, but a lot of people believe that out-of-body experience stimulates areas of the brain, previously untouched before.

This results in enhanced awareness and intelligence.

A research done by Wilder Penfield suggests that when the right temporal lobe is stimulated by a mild electrical charge, patients consistently report out-of-body experiences.

In addition, there is solid data that the right temporal lobe is mysteriously activated during death and near-death experiences.

Overall, this matter needs more investigation, yet, it provides very interesting and supported ideas.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

17. Accessing past-life influences and other memories

Physicians and hypnotherapists such as Brian Weiss observed observed the possibility of entering subconscious memories.

They claim that such memories can be effectively accessed and explored through personal out-of-body experiences.

18. A profound sense of knowing instead of believing

Such personal events are powerful and life-changing.

Moreover, out-of-body experiences provide knowledge of our spiritual identity, which cannot be adequately explained; it must be experienced.

19. Adventures and joy

Last but not least, astral projection can be an EXTREMELY fun and joyful activity.

Just imagine – every night you have the opportunity to experience a new adventure!  

Adventures won’t just bring you joy though; they have the potential to develop and expand your consciousness and to awaken new levels of personal growth too. 

The astral projection will allow you to enjoy absolute freedom of movement without limits.

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

Astral projection benefits: FAQ

As you can see, the astral projection has tons of fantastic benefits. But in case you want to know a bit more about astral traveling, let’s take a look at some of the most frequent questions.

Is astral projection safe?

Astral projection is a SAFE experience, can happen spontaneously or induced. 

There are a number of proven techniques, that can help you to experience an out-of-body experience, such as astral projection.

Even though it has plenty of benefits and it is considered safe, there are a few things that YOU SHOULD KNOW, before trying an astral projection technique:

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Are there other astral projection uses?

We already figured plenty of them!  But let’s take a QUICK look at a few more astral projection uses:

  • Answer the essential questions of your life 

  • Recognize and resolve some of your current problems from a “higher perspective”

  • Face and eliminate your fears

  • Get a more definite understanding of your life, your relationships, and your world

  • Experience the pure joy of feeling your personal immortality

  • The absolute joy of traveling and exploring unknown, and new areas

How long does it take to astral project?

This depends strongly on the method you choose, your motivation, previous experience, etc. 

It is different for everyone, but to give you an estimation, to induce astral projection, it can take from 5 minutes to 40 minutes or so. 

Furthermore, depending on a lot of factors, it might take years to master it. 

Can others see you when you astral project?

Typically no – you might be able to can see others, but you can’t make them see you. That is simply because the astral world is another world.

While astral traveling, you have different vibrations which is why you can’t touch others, or make them see you. 

The 19 Amazing Astral Projection Benefits - Lucid Dream SOciety

Are there any disadvantages of astral projection?

Like anything in this world, astral projection holds some mild “dangers” and drawbacks. 

They are nothing too bad, but it’s good to be aware of them:

  • experiencing sleep paralysis – it only disadvantages, if you don’t know about it, and if you are not aware of how to react

  • meeting negative – it’s believed that some spirits can be deceptive and try to take advantage of you. These should be avoided at all costs.

  • feeling exhausted depending on what happens in the astral plane – not physically, but mentally 

Read more about the disadvantages of astral projection and find pieces of advice on how to avoid them:

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How to get started with astral projection?

There are plenty of easy techniques:

  • Early Morning Method

  • The Rope technique

  • Astral project for beginners – an easy step-by-step guide

  • TOP 5 Astral Techniques: Visualization, Dream conversion, Affirmations, Hypnosis, Sound

Luckily, we have guides for each of these techniques.

Find them here:

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Hey there! My name is Merilin, I'm a 24-year old lucid dream enthusiast and researcher. My goal is to help beginners and lucid dream enthusiasts to learn & improve their lucid dreaming skills. Here you can find tips, step-by-step guides, reviews, ideas for experiments, and more!

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