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Find the 15 best books on lucid dreaming and achieve a profound understanding of your dream world!
Below, you can find a review of fantastic lucid dreaming books, that can help you with your lucid dream journey.
The 15 best lucid dream books are:
- Gateway to the Inner Self
- The Paradox of Consciousness during Sleep
- The Tibetan Yogas of Dream and Sleep
- Exploring the World of Lucid Dreaming
- The Conscious Exploration of Dreaming
- Creative Dreaming
- Inner Work – Using Dreams and Active Imagination for Personal Growth
- Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide
- Advanced Lucid Dreaming: The Power of Supplements
- Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga
- A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
- Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
- Llewellyn’s complete book of Lucid Dreaming
- Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night
- The Lucid Dreamer: A Waking Guide for the Traveler Between Worlds
Before we start, let’s take a quick look at 6 reasons why these lucid dreaming books can be beneficial for you, and how to get some of them FOR FREE:
1: Unknown lucid dream techniques
The books contain methods and techniques that you won’t be able to find on the internet.
They will enable you to induce lucid dreams, to master dream control, to maintain lucidity, to increase dream recall, etc.
2: Understand your inner self
A fundamental part is that you will learn ways to explore your mind, and how to connect with your inner self.
3: A collection of guides, tips, and more!
You will find plenty of step to step guides on how to control your dreams and how to master the skill of being conscious in your dreams.
Plus, the authors share their personal experiences, techniques, ways, and plenty of tips.
4: Learn faster
It takes a while for anyone to have their lucid dream experiences and to become good at it, but books can guide and teach you much faster.
Books can be the most powerful guideline in a lucid dream journey.
5: Experience the real benefits of lucid dreaming
Lucid dreaming requires practice, and patience.
Usually, many people who apply shortcuts don’t experience the full benefits of lucid dreaming, or they cannot become better.
But if you are determined and passionate about lucid dreaming, you will enjoy the whole process, and you will learn so much through books!
6: Free knowledge
Lastly you can read some of these books FOR FREE:
if you have a kindle
if you love AUDIO BOOKS
You can enjoy reading or listening to some of these lucid dreaming books by getting 1 FREE month trial of unlimited reading & listening.
Just keep reading and use the links underneath!
The 15 best lucid dreaming books (review):
1. Gateway to the Inner Self
by Robert Waggoner
Ideal for: Beginners or intermediate
This book is digging really deep into the spiritual meaning of lucid dreaming.
Best of all, it goes beyond pleasure-seeking, and above the boundaries of the mind.
Gateway to the Inner Self observes amazing topics, such as subconscious unity, healing, dream telepathy.
The book explores many aspects of life through the meaning of dreams.
While it is investigating the journey of conscious dreaming, you can also find topics, related to psychology, philosophy, spirituality.
This book will plant a seed in your head and will grow your interest about the dream world, even more!
As the name of the book implies, Robert’s work explores a lot of different possibilities with lucid dreams that contain points toward increasing our spiritual connection.
2. The Paradox of Consciousness during Sleep
by Celia Green, Charles McCreery
Ideal for: intermediate & advanced lucid dreamers
The authors explores lucid dreaming from an entirely different angle!
If you are a diligent reader who is already well informed with lucid dreams, then this particular book is a must-read for you.
The book observes lucid and non-lucid dreams, the pre-lucid state, other hallucinatory experiences, false awakenings, sleep paralysis and control of lucid dreams.
The Paradox of Consciousness During Sleep explores out-of-the-body experiences, too.
Even though there is a useful chapter indicating how to induce lucid dreams, the book is more for people who already know the basics.
All in all, it is a really educative and exciting book!
Buy is USED on Amazon, for a very cheap price:
3. The Tibetan Yogas of Dream and Sleep
by Tenzin Wangya
Ideal for: All levels
Conscious dreaming is an old art, and it has been practiced in the Buddhist tradition for spiritual growth, which is also called dream yoga.
If you are interested in Buddhism and lucid dreaming, you should consider getting this book!
Inside, you can find explanations about – karma, dreams, and the sphere of existence.
It clearly shows how lucid dreaming can be a practical step in living a more conscious life, and gave precise steps on how to do that.
If you are ready to dive deep into the practice or to learn more about the philosophy of Buddhism, this book is a great reference.
The Tibetan Yogas of Dream and Sleep provides (what I would consider) the best practices of lucid dreaming and dream practice.
The author doesn’t focus on the psychology of dreams, though he does provide some insights into what dreams can reveal about issues you’re working on.
Instead, the focus of this book is on how the techniques can be used to help you release attachment to those issues and achieve a state of connection with the universe.
Anyone who wants to use dream yoga for spiritual and physical well being will definitely enjoy the book.
4. Exploring the World of Lucid Dreaming
by Stephen LaBerge
Ideal for: beginners & intermediate
This is a fascinating book and an excellent reference for anyone interested in dreaming and lucid dreaming.
It is a combination of – how-to and why-to. The major skills that you take away from this book are:
- How to relax and/or clear your mind
- How to recall your dreams
- How to lucid dream
- How to potentially resolve problems in your dreams
This practical workbook will show you how to use your dreams to gain confidence, improve creativity and much more!
The author makes some interesting arguments about the benefit of lucid dreaming.
For example, lucid dreaming is worth trying, otherwise, we are wasting all of that time just sleeping, aren’t we? 🙂
5. The Conscious Exploration of Dreaming
by Janice E. Brooks and Jay Vogelsong
Ideal for: beginners, or advanced lucid dreamers
A fascinating book that’s extremely beneficial for starters and advanced lucid dreamers.
The book is well-researched and it will teach you about how dreams are constructed, how to properly plan them and what controls the course of a dream.
For people interested in the theories of dream creation, the chapter entitled “The Functions of Sleep and Dreaming” is a real treasure.
The Conscious Exploration of Dreaming is packed with ideas, arguments,, and an overview of the possible psychological and physiological reasons for sleep.
The writers have created a theory of dreaming that contains all the various phenomena related to lucid dreaming and nonlucid dreaming.
So, even if you are already a lucid dreamer, with the assistance of this book, your control over your dreams is going to improve and get much better!
Find The Conscious Exploration of Dreaming on Amazon:
6. Creative Dreaming
by Patricia Garfield
Ideal for: all levels
If you would like to use your dream world as a way to implement self-growth, that’s the book you should consider to get!
The book will teach you how to realize that you are dreaming. It has practical exercises, which will help you to start paying more attention to your dreams.
It emphasizes on having a dream journal and taking notes when something impossible happens in your dream.
Creative Dreaming is a fascinating, informative, well-written book. It is an inspiration for a lot of people to keep a dream journal!
So, if you have trouble sticking to keeping a dream journal, make sure to check this book.
To sum up, Creative Dreaming will help you to:
- Increase your ability to concentrate and recall dreams
- Experience pleasurable adventures in your dreams
- Support and help finding solutions for your daily problems
- Achieve self-understanding
Find more about the book below:
7. Inner Work – Using Dreams and Active Imagination for Personal Growth
by Robert A. Johnson
Ideal for: beginners & advanced lucid dreamers
Creative visualization is a fantastic way with which you can alter your inner mind to achieve various purposes in your life.
Plus, there is no doubt that dreams give you a chance to take your imagination to a different level.
If your goal is to increase your imagination and to alter your inner mind, this book is a must-read.
This book speaks to two areas: Dreams and Active Imagination.
It is a good overview of understanding dreams as reflections of our own inward struggles, the aim to be conscious of what is going on, under the surface so that we make better decisions.
Ultimately the book helps you to become aware of your internal inconsistencies, compromises, and dreams, so you can live more authentically by solving the inner conflicts.
This reading you will help you to gain: personal awareness & growth.
8. Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide
by Daniel Love
Ideal for: beginners & intermediate lucid dreamers
An insightful and comprehensive guide, exploring the science and spiritual aspects of lucid dreaming.
You can find inside this book plenty of techniques to get your lucid dreaming practice started.
It offers many interesting suggestions on what to do once you’ve conscious of your dreams.
I have highly recommended to anyone interested in becoming a lucid dreamer.
Are You Dreaming is a well structured, comprehensive guide that will lead you to step by step in a practical way.
It includes both theory and practice, with lots of useful methods, tips, and resources. It also covers other exciting things about lucid dreams, such as history and science.
It truly boils down to exactly what you need to know to start exploring conscious dreaming.
Affordable paperback or Kindle:
9. Advanced Lucid Dreaming: The Power of Supplements
by
Ideal for: beginners & intermediate lucid dreamers
A great source in helping to a lucid dreaming practice, that is written clearly, and easy to understand.
It gives a lot of information in a very accessible and structured form.
The best part is that you will understand completely how things affects your brain.
This book provides enough resources and details about each supplement, so that you can create your own supplement routine. Plus, it also offers several of the author’s own routines.
If you want to take your lucid dreaming to the next level, get this book – you will not regret it.
Bare in mind that even though supplements can be useful under certain circumstances, you should try to achieve lucidity in my dreams using standard techniques first.
Then, you can experiment with some lucid dream herbs, and capsules.
All in all, if you are serious about lucid dreaming, experimenting with some of the supplements in the book can be a potential way to expand your toolkit of becoming lucid – for longer time, and more often.
Find very cheap new & used paper copies on Amazon:
10. Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga
by B. Alan Wallace
Ideal for: Beginners, includes step-by-step guides
The book offers a range of techniques that anyone can learn to become a lucid dreamer.
It also provides all the instructions you need to get started, as well as shows how to take the experience of lucid dreaming beyond entertainment!
The author defines the different types of lucid dreams, and he also discusses the Dream Yoga briefly.
The knowledge deployed in the book will be certainly invaluable to any lucid dreamer searching for a deeper approach.
It will teach you to increase creativity, to solve problems, and to increase self-awareness, etc.
Another key point is that the author goes a step further, where he shows the methods of Tibetan Buddhist dream yoga!
It shows how by using your lucid dreams you can achieve the most profound kind of self-knowledge.
You can also enjoy the book for free with Audiobook Trial!
11. A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
by Dylan Tuccillo
Ideal for: Beginners
This book is a fantastic guide that will show you how to explore the strange phenomenon of being aware while you are dreaming, as well as how to make the most of lucid dreaming.
Written by experienced lucid dreamers, this manual for the dream world will take you through:
- the powerful REM sleep stage
- how to improve your dream recall and the importance of reality checks
- learning how to reconnect with your dreams
- the infinite possibilities of what can happen once you are lucid
All in all, the book is well written, easy to understand, and excellent for beginners! It includes some pretty nice illustrations, too.
12. Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
by Charlie Morley
Ideal for: Beginners, intermediate & more advanced lucid dreamers
Dreams of Awakening offer an entire approach to lucidity training, which the author co-created.
It is an exciting exploration of lucid dreaming theory and practice!
It examines both Western and Tibetan Buddhist practices.
Furthermore, it presents innovative new techniques that are with simple and clear instructions and beginner-friendly.
The book speaks about lucid dreaming on many levels! If you follow the techniques, you will see some great results.
The HOW-TO section offers the level of instruction that beginners need while serving up innovative approaches for those already advanced in their exploration.
He gives accurate information on the brain/body science of what is happening when we are conscious of the unconscious process of dreaming.
Listen for free with Audiobook Trial:
13. Llewellyn’s complete book of Lucid Dreaming
by
Ideal for: All levels
This reading is filled with inspirational stories of life-changing lucid dreams, plus a lot of new and useful information.
The writer provides a complete exploration of scientific research in the field of lucid dreaming, plus detailed explanations of practical exercises and techniques for achieving lucidity, stabilizing the dream, and reaching higher levels of consciousness within the dream.
What’s more, explores exciting topics such as:
- the ethics of dream sex
- how to interact with lucid dream figures
- the nature of consciousness
Whether you’re a person who hardly remembers your dreams or a lifetime lucid dreamer, this in-depth guide is the ideal next step for developing the power of lucid dreaming!
Digging a little deeper, you will find:
- the most up-to-date lucid dreaming techniques
- how to get and keep for longer your lucidity
- guide dreams
- how to resolve nightmares
- ways of deepening your creativity
- how to integrate dream wisdom into everyday life
Affordable paperback or kindle version:
14. Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night
by
Ideal for: All levels
I highly recommend this book to anyone who has sleep paralysis or who wants to be prepared if encounter the frightening condition.
The book will teach you how to manage your sleep paralysis, and how to engage more confidently with this phenomenon and use it to experience a lucid dream.
The author looks at the experience from various viewpoints, and he observes other strange events that tend to occur along with sleep paralysis.
You can find helpful information on how to end sleep paralysis or transform it into a lucid dream!
If you want to end the scary visions and to learn how to transfer them into a reliable portal to other extraordinary states, then this is your book!
The book includes more topics such as lucid dreaming, out-of-body experiences, and guided journeys to realms beyond our imagination.
Listen for free with Audiobook trial:
15. The Lucid Dreamer: A Waking Guide for the Traveler Between Worlds
by Malcolm Godwin
Ideal for: Beginners, and intermediate
The book explores multiple perspectives on the theory and practice of conscious dreaming.
The Lucid Dreamer explores the science, psychology, history, and practice of lucid dreaming in a clear and well-illustrated way.
Furthermore, the author shares:
- fascinating & recent research
- detailed guides for special techniques
- exercises from different traditions
The book also examines lucid dreams from many different cultural perspectives.
The author uses some abstract illustrations and paintings that express some of the strange sensations associated with dreaming, and lucidity.
You will like the book if you are looking for an unusual exploration of the phenomenon of lucid dreaming and the nature of the dream.
I highly recommend to anyone with an overall interest in dreams, lucidity, metaphysics, and shamanism.
Find very affordable Hardcover on Amazon:
Conclusion
Lucid dreaming is a fantastic practice and mental state worth exploring, that may have real-world benefits.
Each of the books above will give you a strong boost, motivation, and guides on how to experience conscious dreaming, and ultimately, how to control your dreams!
