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What are binaural beats and how they work?
Simply said, binaural beats are sounds that stimulate and changes your brain state. They can affect our dream, sleep, relaxation, creativity and more.
The best part is that you can use binaural beats for lucid dreaming!
In this article, we will learn about:
1. When and who discovered the binaural beats
2. How binaural beats work?
3. What are the binaural beats benefits?
4. Tips on how to use the binaural beats
5. Free binaural beats samples
5. Final words
When and who found the binaural beats?
Binaural beats have been discovered for centuries.
These rhythmic sounds have strong spiritual benefits.
In almost every culture throughout the past, binaural beats had an important role in the spiritual development of humankind.
For instance, Hindu healers, the Tibetan monks, Native American shamans, and mastered Yogis have been able to induce consciousness, healing, and spiritual growth, simply with the use of these repetitive beats.
Officially, the technique of binaural beats was discovered by Heinrich Wilhelm Dove, in 1839.
How binaural beats work?
Binaural beats are two different tones of frequencies, played at the same time, separately to each ear.
This vibration of sound creates an effect on the brain which allows it to enter various states.
Your brain will try to match these frequencies that are slightly different, which is the reason why our brains are going into these states.
A simple example is:
The Theta Waves (4Hz – 8Hz) are associated with REM sleep, deep relaxation, trance, intuition, creativity, hypnagogic states, inner peace.
So, for instance, if you play 130Hz frequency in the right ear, and 136Hz in your left ear, your brain compensates for the difference and creates an internal frequency of 6 Hz.
That is how it enters into the Theta brainwave frequency.
Usually, it can be difficult to reach this state, however, it can be achieved more quickly through the regular use of binaural beats.
Furthermore, it is going to be much easier for you to induce the lucid dreaming state with binaural beats than if you just attempt it on your own.
By listening to the binaural audio, the only thing you need to do is: relax. It does not require anything else.
What are the binaural beats benefits?
You may ask, why should you try them?
The binaural beats will help you to reach different amazing states, such as mindfulness.
You can use binaural beats for many things, including:
- achieving lucidity
- relaxation and stress reduction
- better sleep
- increase creativity
- memory recall
- intense focus and analytical thinking
- positive thinking
In short, binaural beats will not only give you a powerful boost to achieve the lucid dreaming state, but they will also assist your mind to relax and to be more focused throughout the day.
Tips on how to use binaural beats + FREE SAMPLES
1. Give yourself time
Iif you want to get the full experience out of it, listen the binaural beats between 15-30 minutes (at least).
2. Be patient
Like every other skill, it will take some time until you see results.
For each and every individual this period of time will be different.
To know exactlt how to use binaural beats for lucid dreaming, follow my new step-by-step guide.
3. Combine your knowledge
Don’t just try one thing and expect miracles.
Some people are natural lucid dreamers, but others need more time to reach this state.
If you truly want to lucid dream, you have to put more effort.
It is best to start with the essentials of lucid dreaming, including:
- keeping a dream journal and write your dreams with as many details as possible. It is also an essential part which is fun to do!
- creating the habit of practicing reality checks
- Combine binaurla beats with some of the best lucid dream techniques
- Experiment with some potent lucid dreaming herbs, vitamins, and supplements
Free binaural beats samples
1) Ennora Binaural Beats
You can enjoy high-quality binaural beats, plus there are plenty to choose from!
They have for lucid dreaming, astral projection, meditation, and much more!
2) The Unexplainable Store
Another option, that also offers tons of binaural beats for different purposes!
Their packages are big packages, furthermore, they offer user manual.
You can take a look underneath the different options that they offer:
– Astral projection
– Lucid dreaming
– Better sleep
For A Free Isochronic Video & A Full Length Recording, go to the end of the landing page (you will get it on your e-mail!)
Technically, they are not exact binaural beats.
However, they are based on sacred geometry and the Golden Ratio!
Listening to Blisscoded Sound will provide you with the same benefits mentioned in this article.
You can find out more about them HERE!
The best part is that you can enjoy 38 minutes of BlissCoded sound for free.
Practicing meditation 1-3 times a day with a focus on dream awareness is a powerful way to key to improving YOUR personal lucid dream experience.
I would like you to talk more about binaural beats
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